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Zoom mindful energy flow self-care class

Guided movements for mind-body connection, enhancing balance and well-being.

  • 1 hour
  • 8 US dollars
  • Online Class

Service Description

Zoom movement class: guided self-care using a variety of techniques. Every class is different incorporating self-care energy work with Qigong and energy flowing movements. Focuses on fostering a mind-body connection and improving balance, flexibility, and overall well-being. Classes cater to those seeking to promote physical and mental harmony.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me within 72 hours of your appointment. Failure to call and cancel/reschedule 48 Hrs prior the set time will result in a charge of $50 added to your next massage service. Less than 24 Hr Cancellations or No Call/No Show will result in a full charge.

Contact Details


Unit 13 , Second Floor 1717 Centennial Boulevard #13, Springfield, OR, USA

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